Where you feed and rest is where you’ll spend most of your time, make it work for you. In this episode, we walk you through designing feeding and rest spaces that support your body, protect your peace, and make those long days and nights a little easier. From smart setups to cozy touches, you’ll learn how to create spaces that nurture you while you nurture your baby.
✨ In this episode, you’ll learn... - The must-have items for your feeding space - whether you breastfeed, bottle feed, or pump - How to keep essentials within arm’s reach (and why that matters at 3 a.m.)- Comfort upgrades that help your body recover and your mind relax- Ways to design your space for less stress and better milk flow - Jade’s real-life pro tips for staying nourished and hydrated without interrupting a feed
💛 Takeaway quote: "Feeding isn’t just about nutrition, it’s about connection. And your comfort matters in that moment too."
🌿 Free postpartum recipes, journal & product guide: anti-inflammatoryliving.com/empoweredUNLOCKED

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