Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!

Latest episodes of the podcast CrossFit COMO

• Ep. 005 Values
• Ep. 004 Misconceptions of CrossFit
• Ep. 003 - The CrossFit Open, it IS for EVERYONE!
• Ep. 002 - Nutrition. It's Simple
• Ep. 001 - The Secret To Setting Goals: What You Didn't Know
• Ep. 000 - What is CrossFit? Who is it for? How to approach it