Episode Synopsis "How to deal with Covid Anxiety? | Coratalk"
Welcome to Cora Health Care Podcast! In this episode, our Behavioral Coach, Ms. Sandeepa shares techniques on how to take care of our mental well-being during these times of Covid. Click at the link below to find out more about our services - https://www.corahealthcare.in/our-services/
Listen "How to deal with Covid Anxiety? | Coratalk"
More episodes of the podcast Cora Talk - All things health
- Curious about Mindfulness? Your search ends here | Coratalk
- Not being able to sleep? | Coratalk
- Kick back and relax | Coratalk
- Does mindful eating really work? | Coratalk
- Thoughts lead to emotions which leads to behaviour, can you break the cycle? | Coratalk
- What stops us from doing what we want? Most times it's us | Coratalk
- Is expressing Anger wrong? | Coratalk
- Don't we all relate to delaying things we need to do? | Coratalk
- Dealing with stress? Worry no more | Coratalk
- Do you get a good night's sleep? | Coratalk
- Lacking motivation to workout? | Coratalk
- How to deal with Covid Anxiety? | Coratalk