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Copper State FIT Podcast

Por: Copper State FIT

Educational, Entertaining and Inspiring Health and Fitness Information

18 episodios disponibles

Latest episodes of the podcast Copper State FIT Podcast

Ep. 018 Case Study: How Zach Dropped 33 lbs & 12% Body Fat to Reclaim His Competitive Edge 09/11/2025

Ep. 017 Case Study: How Erika Dropped 21lbs in 8 Weeks Using Our Metabolic Primer Protocol—While Eating More, Not Less! 20/01/2025

Ep. 016: How Christine Overcame Menopause Weight Gain & Lost 45lbs 05/07/2024

Ep. 015: Redemption - Travis's Path to Revival, Shedding 40 lbs (After Losing 194 lbs, and Gaining Back 76) & Embracing Inner Growth 17/04/2024

Ep. 014 Case Study - How Carol Lost 42lbs & Avoided Weight Loss Surgery 26/01/2024

Ep. 013 Jess H 08/08/2023

Ep. 012 Unlock Your (Mindset) Formula 19/10/2022

Ep. 011 Brandi B 20/10/2021

Ep. 010 Erin Rieschick 17/05/2021

Ep. 009 Rachael D 15/02/2021

Ep. 008 Setting SMART Goals 16/12/2020

Ep. 007 Ryan Talbot 01/12/2020

Ep. 006 Emily Kumm 01/04/2020

Ep. 005 Clients' Most FAQs Answered 08/10/2018

Ep. 004 Jeanna Swann 25/06/2018

Ep. 003 Jill Norton 13/06/2018

Ep. 002 Ashley Froese 23/04/2018

Ep. 001 Amber Smith 21/03/2018