Episode Synopsis "Ep. 010 Erin Rieschick"

Erin is a married, mother of 4 and also works full-time. Yet, she still makes the time to prioritize her health and fitness to be the best "version of herself" in all areas of life. This was Erin's second time through our Nutrition Coaching Program. Her first time was after her 3rd baby and this time after her 4th. She also provides a unique perspective of working with two different CSF coaches. In the podcast, Erin gives us an inside look at the challenges she faced along the way and she reveals some great tips and suggestions for staying consistent in the journey. Listen to Erin's story here, then see his transformation on our website ERIN'S TRANSFORMATION: https://copperstatefit.com/2018/10/erin-rieschick/ FREE DOWNLOAD "5 SIMPLE STEPS TO BETTER NUTRITION FOR 2021"

Listen "Ep. 010 Erin Rieschick"

More episodes of the podcast Copper State FIT Podcast

• Ep. 017 Case Study: How Erika Dropped 21lbs in 8 Weeks Using Our Metabolic Primer Protocol—While Eating More, Not Less!
• Ep. 016: How Christine Overcame Menopause Weight Gain & Lost 45lbs
• Ep. 015: Redemption - Travis's Path to Revival, Shedding 40 lbs (After Losing 194 lbs, and Gaining Back 76) & Embracing Inner Growth
• Ep. 014 Case Study - How Carol Lost 42lbs & Avoided Weight Loss Surgery
• Ep. 013 Jess H
• Ep. 012 Unlock Your (Mindset) Formula
• Ep. 011 Brandi B
• Ep. 010 Erin Rieschick
• Ep. 009 Rachael D
• Ep. 008 Setting SMART Goals
• Ep. 007 Ryan Talbot
• Ep. 006 Emily Kumm
• Ep. 005 Clients' Most FAQs Answered
• Ep. 004 Jeanna Swann
• Ep. 003 Jill Norton
• Ep. 002 Ashley Froese
• Ep. 001 Amber Smith