Listen "Ep. 001 Amber Smith"
Episode Synopsis
Amber put in the work and her results are incredible. Over a 10 month period, she lost, 60 lbs, dropped 26% body fat, lost inches 24.5" in waist and hips combined. And, while the physical transformation is astonishing, the change in her mindset and new approach to healthy eating are the real wins!
Listen to her story here, then see her transformation on our website
AMBER'S TRANSFORMATION: https://www.copperstatefit.com/amber-smith/
FREE DOWNLOADS (CSF MyFitnessPal Tutorial & CSF Macro Cheat Sheet): CLICK HERE
FREE PHONE CONSULTATION: CLICK HERE
Listen to her story here, then see her transformation on our website
AMBER'S TRANSFORMATION: https://www.copperstatefit.com/amber-smith/
FREE DOWNLOADS (CSF MyFitnessPal Tutorial & CSF Macro Cheat Sheet): CLICK HERE
FREE PHONE CONSULTATION: CLICK HERE
More episodes of the podcast Copper State FIT Podcast
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Ep. 013 Jess H
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Ep. 012 Unlock Your (Mindset) Formula
19/10/2022
Ep. 011 Brandi B
20/10/2021
Ep. 010 Erin Rieschick
17/05/2021
Ep. 009 Rachael D
15/02/2021
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