Episode Synopsis "Ep. 015: Redemption - Travis's Path to Revival, Shedding 40 lbs (After Losing 194 lbs, and Gaining Back 76) & Embracing Inner Growth"

In Episode 15, we delve into another inspiring "Client Case Study" featuring Travis, who is currently halfway through his remarkable weight loss journey with CSF, and has already shed an incredible 40lbs. But here's the twist: Travis's journey is one of redemption and resilience... Having once lost a staggering 194lbs, he knows firsthand the highs and lows of transformation. Despite facing setbacks and regaining 76lbs, Travis's story is a testament to his unwavering determination and spirit! Join us as Travis shares his awe-inspiring fitness journey from 375 pounds to conquering his first CrossFit open!  Listen as he speaks of his battle through depression and anxiety, and how he discovered nutrition, fitness, and accountability to help transform his mindset, and habits to achieve enduring change.  And if that's not enough to keep you hooked, stick around till the end to hear Travis reveal his "BIG DREAM GOAL" that will leave you feeling inspired and motivated.  Tune in now to listen to Travis's incredible story, and get ready to be inspired!

Listen "Ep. 015: Redemption - Travis's Path to Revival, Shedding 40 lbs (After Losing 194 lbs, and Gaining Back 76) & Embracing Inner Growth"

More episodes of the podcast Copper State FIT Podcast

• Ep. 017 Case Study: How Erika Dropped 21lbs in 8 Weeks Using Our Metabolic Primer Protocol—While Eating More, Not Less!
• Ep. 016: How Christine Overcame Menopause Weight Gain & Lost 45lbs
• Ep. 015: Redemption - Travis's Path to Revival, Shedding 40 lbs (After Losing 194 lbs, and Gaining Back 76) & Embracing Inner Growth
• Ep. 014 Case Study - How Carol Lost 42lbs & Avoided Weight Loss Surgery
• Ep. 013 Jess H
• Ep. 012 Unlock Your (Mindset) Formula
• Ep. 011 Brandi B
• Ep. 010 Erin Rieschick
• Ep. 009 Rachael D
• Ep. 008 Setting SMART Goals
• Ep. 007 Ryan Talbot
• Ep. 006 Emily Kumm
• Ep. 005 Clients' Most FAQs Answered
• Ep. 004 Jeanna Swann
• Ep. 003 Jill Norton
• Ep. 002 Ashley Froese
• Ep. 001 Amber Smith