Episode Synopsis "11 Come We Go 6 days of workouts"

Monday 5k Tuesday 10 min run, abs Wednesday arms, back, chest Thursday 10k, stretch Friday 25 minute bike, glutes, abs Saturday, easy 20 min run, strides

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More episodes of the podcast ComeWeGo

• ComeWeGo 13 A Faster 5 K
• 12 Come We Go Treadmill days
• 11 Come We Go 6 days of workouts
• 10 Come We Go - September Fitness Challenge
• 9 Come We Go - September Fitness Challenge - Jenny
• 8. ComeWeGo - The Running Series - Kristina
• 7. ComeWeGo - The Running Series - Aaron
• 6. ComeWeGo - The Running Series - Carolina