Episode Synopsis "12 Come We Go Treadmill days"

The treadmill is boring but you can switch it up with some of these workouts shared by Jenny. She also shares a fantastic glute work out for the abductor machine. 2 weeks in and the goal to 5k is seeming achievable!!

Listen "12 Come We Go Treadmill days"

More episodes of the podcast ComeWeGo

• ComeWeGo 13 A Faster 5 K
• 12 Come We Go Treadmill days
• 11 Come We Go 6 days of workouts
• 10 Come We Go - September Fitness Challenge
• 9 Come We Go - September Fitness Challenge - Jenny
• 8. ComeWeGo - The Running Series - Kristina
• 7. ComeWeGo - The Running Series - Aaron
• 6. ComeWeGo - The Running Series - Carolina