Episode Synopsis "ComeWeGo 13 A Faster 5 K"

If you’ve been following, you know that I trained throughout September with the hopes of improving my 5k finish time. I started at 31 mins (I was so sad about it, listen to that episode below) and after a strict month involving a lot of running, I was able to cut my time to 19.31 mins!!! In this episode I record right after the run and talk about how I felt, and touch on what the main things that helped along the journey were. If you would like any advice on running, please don’t hesitate to send a message on Instagram comewego_

Listen "ComeWeGo 13 A Faster 5 K"

More episodes of the podcast ComeWeGo

• ComeWeGo 13 A Faster 5 K
• 12 Come We Go Treadmill days
• 11 Come We Go 6 days of workouts
• 10 Come We Go - September Fitness Challenge
• 9 Come We Go - September Fitness Challenge - Jenny
• 8. ComeWeGo - The Running Series - Kristina
• 7. ComeWeGo - The Running Series - Aaron
• 6. ComeWeGo - The Running Series - Carolina