We make choices every day and there are reasons behind these choices. Do you pause and ask yourself why? Why do you hold certain beliefs...why do you have certain habits....why do specific people trigger your emotions? How do you honor your why in your daily decision making? My podcast is an assortment of themed guided meditations to encourage you to take a moment of pause and get centered in your WHY. Thank you for listening and enjoy. -Coach Coco

Latest episodes of the podcast Coach with Coco (health&life coach)

• Your environment— A guided meditation
• Your pleasures—a guided meditation
• End of the day—guided meditation
• Guided meditation—morning shower routine
• Guided meditation—evening shower
• Guided meditation for sleep #1
• Nourishing relationships-guided meditation
• Guided meditation—body scan 1
• Guided meditation—for the distracted mind
• Guided meditation—feelings
• Guided meditation—your morning routine