ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided meditation—body scan 1"
Episode Synopsis
Taking a moment to pause, scan our body from our toes to the crown of our head, and breathing intentionally, sends uplifting energy throughout our body.
More episodes of the podcast Coach with Coco (health&life coach)
Your environment— A guided meditation
29/03/2021
Your pleasures—a guided meditation
16/03/2021
End of the day—guided meditation
16/03/2021
Guided meditation—morning shower routine
11/11/2020
Guided meditation—evening shower
23/09/2020
Guided meditation for sleep #1
19/09/2020
Nourishing relationships-guided meditation
16/09/2020
Guided meditation—for the distracted mind
11/09/2020
Guided meditation—feelings
11/09/2020
Guided meditation—your morning routine
11/09/2020
In God we trust