Listen "Guided meditation—morning shower routine"
Episode Synopsis
The burst of energy and aliveness a morning shower can bring is priceless! If waking up early is a challenge for you, consider adding a short shower at the start of your day to help you feel refreshed and alert. Thank you for listening! -Coach Coco
More episodes of the podcast Coach with Coco (health&life coach)
Your environment— A guided meditation
29/03/2021
Your pleasures—a guided meditation
16/03/2021
End of the day—guided meditation
16/03/2021
Guided meditation—evening shower
23/09/2020
Guided meditation for sleep #1
19/09/2020
Nourishing relationships-guided meditation
16/09/2020
Guided meditation—body scan 1
11/09/2020
Guided meditation—for the distracted mind
11/09/2020
Guided meditation—feelings
11/09/2020
Guided meditation—your morning routine
11/09/2020