Episode Synopsis "Know the core above anxiety"

Suppose we are in a turbulent ocean; naturally, as we are tossed by the waves, we will be shaken and smashed and will feel fear. But, say if one hand of ours has got hold of a rope that extends far above the water and is linked to a helicopter, then even though the water [...]

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More episodes of the podcast Chapter 18, Text 35 - Chaitanya Charan Das, Bhagavad Gita ISKCON

• Keep away from fear
• Is fear a character defect
• How facing fears decreases them
• Anxiety is mind’s reaction, not our intention
• Know the core above anxiety
• Anxiety – not too much nor too little
• Planning vs Worrying
• Worrying vs Meditating
• Antidote for anxiety
• Live with fear, not for fear