Episode Synopsis "Anxiety is mind’s reaction, not our intention"

Suppose, the temperature suddenly drops and we start feeling cold. We cannot deny the sensation of cold, but that doesn't necessarily mean we have to immediately run away from the situation. If the cold is bearable, we accept the body's default reaction and still focus on our intention. Similarly, if we understand that whenever there's [...]

Listen "Anxiety is mind’s reaction, not our intention"

More episodes of the podcast Chapter 18, Text 35 - Chaitanya Charan Das, Bhagavad Gita ISKCON

• Keep away from fear
• Is fear a character defect
• How facing fears decreases them
• Anxiety is mind’s reaction, not our intention
• Know the core above anxiety
• Anxiety – not too much nor too little
• Planning vs Worrying
• Worrying vs Meditating
• Antidote for anxiety
• Live with fear, not for fear