Episode Synopsis "Worrying vs Meditating"

Whenever we worry in life, it's because things are either going out of our control or threatening to do so, which brings a shocking and disturbing reminder that we are not controllers—a reality of life. Meditating helps us recognize that we don't need to be controllers—it connects us with a divine reality who is in [...]

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More episodes of the podcast Chapter 18, Text 35 - Chaitanya Charan Das, Bhagavad Gita ISKCON

• Keep away from fear
• Is fear a character defect
• How facing fears decreases them
• Anxiety is mind’s reaction, not our intention
• Know the core above anxiety
• Anxiety – not too much nor too little
• Planning vs Worrying
• Worrying vs Meditating
• Antidote for anxiety
• Live with fear, not for fear