ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Antidote for anxiety"
Anxiety may just be the default reaction of our body-mind machine in certain situations; we may not be able to stop that reaction, but we can create a healthier habit. For example, when we practice deep breathing, mantra chanting, praying, or uttering affirmations regularly, these practices will come to our aid even in times of [...]
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