Latest episodes of the podcast Breathing is Action
Chapter 3: Being Less Hard on Ourselves
05/11/2025
Navigating Technology: In a Healthy Way
09/10/2025
Navigating Technology: Safely
02/10/2025
Freedom
18/09/2025
Journal Entry: Self-Judgement
05/09/2025
Travel
22/08/2025
Chapter 2: Finding Our Authentic Voice
23/06/2025
Chapter 2: Having a Voice - Introduction
05/06/2025
Chapter 2: Being Seen & Heard
30/04/2025
Chapter 2: Consistency & Reliability
26/03/2025
Chapter 2: Innocence
27/02/2025
Chapter 1: Resilience
30/01/2025
Chapter 1: Navigating Sadness
16/01/2025
Chapter 1: Navigating Anger
13/12/2024
Chapter 1: Self-Love
14/11/2024
Chapter 1: Emotional First Aid Kit
06/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.