ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What you need to know about supplements "
Episode Synopsis
Why is there a growing need to use supplements to help our health? Is the supplement industry helping you find optimise your health and performance?0:00 Start2:00 The decline of agriculture and the lack of nutrition 15:20 Australian soil and lack of nutrients 19:57 The upside and downside of milk 23:30 Grain feed vs grass feed 29:30 Restrictive dieting 32:30 The supplement industry $$$35:30 RDA’s 40:00 High quality and low quality supplementsCheck out the coaches James: https://www.instagram.com/jamescbrim/Mitch: https://www.instagram.com/mitch_paar/Episode sponsored by:Benchmark Canterburywww.benchmarkcanterbury.com#health #supplements #mitolife #healthy #selfimprovement
More episodes of the podcast Benchmark Canterbury
Building the athlete
21/07/2023
Back Pain Ft Dr Paula Basilio
30/06/2023
Advanced training ft Tim Davies
22/06/2023
NRL Sports science Ft Michael Baldock
31/05/2023
4 reasons you're not making progress
19/05/2023
Strength and Conditioning basics
29/04/2023
Winter is coming
14/04/2023
Pain and injuries Ft Michael Phipps
30/03/2023
Breathing it's all connected Part 1
15/03/2023
In God we trust