ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathing it's all connected Part 1 "
Episode Synopsis
It's all connected. Your breath pattern, posture, movement potential and even your nervous system.0:50 Breathing, survival ,gait 6:00 How’re you suppose to breath ?12:00 What is the ZOA ?15:30 The power of the stack 18:40 The undefeated king…. Gravity 23:00 Breathing for strength 26:40 Breathing for mobility 34:00 Breathing for performance 39:00 Breathing for relaxation Check out the coaches James : https://www.instagram.com/jamescbrim/Mitch: https://www.instagram.com/mitch_paar/Episode sponsored by:Benchmark Canterburywww.benchmarkcanterbury.com#breathing #breath #movement #breathe #breathwork
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