Listen "Back Pain Ft Dr Paula Basilio "
Episode Synopsis
We're joined by Dr Paula Basilio from my Back relief to talk all things back pain.0:30 Intro2:25 Back pain 60%3:20 Blue zones 10:10 The 3 stressors 13:30 Paula’s examination for back pain 21:10 Ideal posture ?28:50 Pain and adjustments 41:35 Chronic back painPaula's Socials https://www.instagram.com/mybackrelief/Book to see Paula https://www.mybackreliefclinic.com.au/Check out the coaches James: https://www.instagram.com/jamescbrim/Mitch: https://www.instagram.com/mitch_paar/Episode sponsored by:Benchmark Canterburywww.benchmarkcanterbury.com#backpain #pain #lowerbackpain #lowerbackpaintreatment #backpainrelief #backpaindoctor
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