Grief doesn’t disappear — it changes us. 💭In this episode of This Is Not a Real Podcast, Sol and Elia explore how to find meaning after loss, rebuild your sense of self, and rediscover peace when life feels different from before.They talk about what it means to carry love forward, how to find small moments of calm, and why healing isn’t about “moving on” — it’s about moving with.🧠✨ Listen for honest conversation, mindful reflection, and quiet understanding.Explore more reflections and guided support inside the Ava Mind app.iOS: https://apps.apple.com/gb/app/ava-mind/id6479784703Android: https://play.google.com/store/apps/details?id=com.usemindscape.public_app#ThisIsNotARealPodcast #GriefHealing #FindingMeaningAfterLoss #AvaMind #MentalHealth #Mindfulness #EmotionalWellbeing #HealingJourney #SelfGrowth #Podcast

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