Asymmetric Habits with Jonathan Pishner and Jerry Handley

Por: Jerry Handley
What do you get when you combine a Licensed Counselor who loves lifelong physical fitness with a Strength & Conditioning coach who loves mental development? You get two guys who love to help you find ways to fix problems that will improve your life through ‘Asymmetric Habits’ – small changes you can make with big payoffs.

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62 episodios disponibles

Latest episodes of the podcast Asymmetric Habits with Jonathan Pishner and Jerry Handley

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Doing Appropriately Hard Things is Good, Inappropriately Hard is Bad 12/06/2024
Rebuilding Your Enthusiasm 13/03/2024
Deciding How Long to Work with a Hard-to-Work-With Person 06/03/2024
Change - Narrowing it Down to One Action at a Time 28/02/2024
You Gotta do the Thing! 21/02/2024
I Want to do the Cool Thing 19/02/2024
Is Watching TV, Scrolling Social Media, or Playing Video Games the Same as Self-Care? 07/02/2024
Energy Management 02/02/2024
A Note for Caregivers - How to Empathize With the Correct Emotion 25/01/2024
The Beauty of Single Tasking 18/01/2024
New Year's Resolutions - The Almost 2024 Edition 27/12/2023
Seasonal Affective Disorder 21/12/2023
Habits of Neurological Expenditure 14/12/2023
You Don't Have to Hang Out With Jerks (Revisited) 07/12/2023
You Don't Have to Hang Out With A**holes 22/11/2023
Play to Win Instead of Playing Not to Lose 15/11/2023
Nervousness Is Natural *Archives* 08/11/2023
Senses of Insecurity - Minor Negative Events Don't Mean Impending Doom 01/11/2023
A Letter to Parents – What to do When Your Kid Loses a Positive Interest 26/10/2023
Letting Go of Specific Definitions of Success 19/10/2023
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