You Don't Have to Hang Out With Jerks (Revisited)

07/12/2023 32 min Episodio 15

Listen "You Don't Have to Hang Out With Jerks (Revisited)"

Episode Synopsis

The 2023 version of a Jonathan Pishner annual topic!
The holiday season is here, and typically that comes with more social interactions in groups - holiday parties, family gatherings, celebrations, and more. While these are supposed to be fun events of joy and mirth, and many are indeed just that, a lot of times it also comes with social stress.
The idea that you "have to" hang out with people can be stressful to many people, especially if it includes someone you have a bad relationship with! After all if you don't want to spend time with some people normally, and it's actually BAD FOR YOU to do so, why should you do it at a time of joy, recovery, and mirth?
Well good news - you don't have to!
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘[email protected]’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game.  Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach
Jerry at ‘[email protected]’ or check their services out at ⁠www.vikingperformancetraining.com⁠ .