Jonathan and Jerry are back with their first podcast of 2024 after a short little break to start the new year!
In today's world we are surrounded by messaging that in order to succeed we must expect ourselves to do many things at once. Multi-tasking is considered a proud skill, and many people boast about being good at multi-tasking.
Spoiler alert - almost no one is good at multi-tasking, and brain science itself supports multi-tasking as the INFERIOR way to do things.
In this first 'Asymmetric Habits' episode of 2024, JP and I will be talking about Single Tasking and why it's the way to go for a more successful, less stressful life!
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach
Jonathan at ‘[email protected]’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game.  Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘[email protected]’ or check their services out at ⁠⁠www.vikingperformancetraining.com⁠⁠ .

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