With the holidays coming up, it's a time of awesomeness and cheer for a lot of people!
Unfortunately a lot of people are instead overwhelmed with more toxic emotions because of feeling like they "have to" hang out with people they just don't get along with.
Feeling "stuck" in negative circumstances is never a good feeling, particularly when it's people you think you have to see during the holidays. These feelings about not wanting to hang out or see certain people are not relegated to the holidays either, as they can happen every day!
The cause is feeling like they "have to" hang out with people they clash with... people they consider "a**holes". This topic is a Jonathan Pishner specialty, and comes up every year for the holidays!
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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!
Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing
realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘[email protected]’ or check their services out at www.apexcounseling.org.
Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game.  Jerry owns “Viking Performance Training” in Morgantown, WV, helping
teens and adults become stronger versions of themselves. You can reach Jerry at ‘[email protected]’ or check their services out at www.vikingperformancetraining.com .

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