Listen "Intention Setting Meditation"
Episode Synopsis
This is a short meditation on intention setting. This can be done first thing in the morning, to set an intention for your day, or perhaps before a meeting, presentation or event. Allow yourself to visualize and set your intention — and invite the question "What if it turns out better than you could have imagined?" Support the show
More episodes of the podcast Ashley Wray — Guided Meditations
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Evening Meditation
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Walking Meditation
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5 Minute Meditation (Self Connection)
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3 Minute Meditation (Relaxation)
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1 Minute Meditation (Box Breathing)
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