ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Evening Meditation"
Episode Synopsis
Listen to this meditation before going to sleep. Taking time to yourself after a long day allows your to decompress and release any busy thoughts or tensions. This short guided meditation helps you transition to sleep.Support the show
More episodes of the podcast Ashley Wray — Guided Meditations
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Walking Meditation
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At Your Desk Meditation
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3 Minute Meditation (Relaxation)
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1 Minute Meditation (Box Breathing)
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TED Speaker Meditation
28/10/2024
In God we trust