ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Minute Meditation (Self Connection)"
Episode Synopsis
This 5-minute meditation allows space and time for you to re-establish self connection. Take a five minute break to slow down, breathe, and reconnect to your inner self. Support the show
More episodes of the podcast Ashley Wray — Guided Meditations
Morning Meditation
06/12/2024
Evening Meditation
06/12/2024
Walking Meditation
06/12/2024
At Your Desk Meditation
06/12/2024
Mindful Eating Meditation
08/11/2024
3 Step Breathing Meditation
28/10/2024
3 Minute Meditation (Relaxation)
28/10/2024
1 Minute Meditation (Box Breathing)
28/10/2024
TED Speaker Meditation
28/10/2024
In God we trust