Episode Synopsis "Episode 8 - Max Flynn on Hiking with Remote Control Vehicles"

Engaging in meaningful activity is huge for optimal mental health. This week, Max Flynn tells Annii about a hobby that keeps him and others active. His group of remote control vehicle enthusiasts take 3-4 hour hikes on a regular basis with the machines they have built in improved over time. Max shares his thoughts on the benefits of having such a hobby.

Listen "Episode 8 - Max Flynn on Hiking with Remote Control Vehicles"

More episodes of the podcast Annii Gets Healthy

• Episode 12 - Types of Dietary Interventions
• Episode 11- Liz MacDowell Talks Vegan Keto
• Episode 10 - Coping with Stress During Exams and the Holiday Break
• Episode 9 - Steven Power and Murray Noseworthy Discuss the Benefits of a Vegan Diet
• Episode 8 - Max Flynn on Hiking with Remote Control Vehicles
• Episode 7 - Josy Arsenault Talks About Self-Forgiveness Through Lifestyle Change and Yoga