Episode Synopsis "Let’s get familiar "

In this episode , I sit down with my co host Francisco and we get to know each other & our goals for the Hero league!

Listen "Let’s get familiar "

More episodes of the podcast Ambria’s Herocast

• Action activities: Using storytelling to elicit judgment
• The Body Scan
• Back to the basics
• Epic Call with Kelsey Hightower
• Sunday check in with Ambria & Kelsey Hightower
• Getting familiar : Adena & Ambria
• How are we doing : Midweek Check-in
• Match 2 - What’s happening in the league
• Let’s get familiar