Episode Synopsis "Sunday check in with Ambria & Kelsey Hightower "

In this episode, I get candid with our executive director Kelsey Hightower on my progress in daily life goals. Kelsey also gives us in update on what’s happening in the AHL.

Listen "Sunday check in with Ambria & Kelsey Hightower "

More episodes of the podcast Ambria’s Herocast

• Action activities: Using storytelling to elicit judgment
• The Body Scan
• Back to the basics
• Epic Call with Kelsey Hightower
• Sunday check in with Ambria & Kelsey Hightower
• Getting familiar : Adena & Ambria
• How are we doing : Midweek Check-in
• Match 2 - What’s happening in the league
• Let’s get familiar