Episode Synopsis "Epic Call with Kelsey Hightower"

In this episode, Kelsey and I catch up on my goals for the week on an epic call . Epic calls will be with a coach and hero to make sure we are staying accountable for our goals !

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More episodes of the podcast Ambria’s Herocast

• Action activities: Using storytelling to elicit judgment
• The Body Scan
• Back to the basics
• Epic Call with Kelsey Hightower
• Sunday check in with Ambria & Kelsey Hightower
• Getting familiar : Adena & Ambria
• How are we doing : Midweek Check-in
• Match 2 - What’s happening in the league
• Let’s get familiar