A Cup of Dri: Fitness Thoughts from My Car to Yours

Por: Adriana Mastronardi
Welcome to A Cup of Dri, the podcast where I share my thoughts and reflections about nutrition and fitness, on my way to and from the gym in the mornings. Join me as we explore the power of habits, the beauty of consistency and learn how nutrition and fitness has the power to transform your life. Grab your favorite cup of 'Dri' - whether that's a coffee, tea, protein shake or some water and listen to me on your way to and from the gym. Let's embark on this journey of self-discovery and self-improvement to a healthier, happier, and stronger you.
94 episodios disponibles

Latest episodes of the podcast A Cup of Dri: Fitness Thoughts from My Car to Yours

Mostrando página 5 de 5

Stop acting like a delicate flower 05/04/2024
Find what works for YOU 29/03/2024
The 'Oh Henry' Factor 22/03/2024
Where's the protein? 15/03/2024
Show up for your future self 08/03/2024
What you permit, you promote. 01/03/2024
The struggle is real 23/02/2024
Parking Lot Patterns 16/02/2024
Tennis 'Lessons' 09/02/2024
Mindless Eating 02/02/2024
Perspective 26/01/2024
Why are you waiting? 19/01/2024
All the Why's 12/01/2024
Trailer of "A Cup of Dri": Fitness Thoughts from My Car to Yours 01/12/2023
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