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Listen "Bodybuilding & Gut Health | Navigating Social Events During Prep"
Episode Synopsis
Welcome to The Bodybuilding Dietitians Podcast!
In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, managing IBS symptoms, the differences between vegan and whey protein, and how to maintain a social life during prep. Our conversation emphasises the value of lived experience, knowledge, and flexibility in achieving bodybuilding goals while enjoying the journey.
Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.
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Links & Resources
Coaching Services – https://www.thebodybuildingdietitians...
Website – https://www.thebodybuildingdietitians...
Instagram
The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil...
Team TBD – https://www.instagram.com/_teamtbd_/?...
Jack Radford-Smith – https://www.instagram.com/jack.radfor...
Tyarra Nelson – https://www.instagram.com/tyarranelso...
Damien Cox – https://www.instagram.com/dietitian_d...
⸻
Enjoying the podcast?
Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.
In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, managing IBS symptoms, the differences between vegan and whey protein, and how to maintain a social life during prep. Our conversation emphasises the value of lived experience, knowledge, and flexibility in achieving bodybuilding goals while enjoying the journey.
Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.
⸻
Links & Resources
Coaching Services – https://www.thebodybuildingdietitians...
Website – https://www.thebodybuildingdietitians...
The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil...
Team TBD – https://www.instagram.com/_teamtbd_/?...
Jack Radford-Smith – https://www.instagram.com/jack.radfor...
Tyarra Nelson – https://www.instagram.com/tyarranelso...
Damien Cox – https://www.instagram.com/dietitian_d...
⸻
Enjoying the podcast?
Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.
More episodes of the podcast The Bodybuilding Dietitians
#201 Aggressively Cutting Calories, Tracking Heart Rate Data & Chasing Bodybuilding Dreams
31/12/2023
#200 Why Dieting Makes You Pee, The Truth About Meal Timing & Reasons To Stop Back-Loading Calories
24/12/2023
#199 Go Enhanced Or Stay Natural? More Cardio Or Less Food During Prep & Going Dairy + Meat-Free
10/12/2023
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