It's time to start Macro Tracking

21/06/2024 11 min

Listen "It's time to start Macro Tracking"

Episode Synopsis

Join me as I talk about my journey into the world of tracking macros; where I started to where I am today.
Macro tracking helps me get in enough protein to support my workouts, help me achieve a healthy body transformation, keep me fuller longer and keep that lean muscle mass I work so hard for!
Macro tracking has changed my relationship with food, the way my body looks and the way I feel in my body. It has also given me the confidence to choose in alignment with my health.
Are you ready to get started??