Listen "It's time to start Macro Tracking"
Episode Synopsis
Join me as I talk about my journey into the world of tracking macros; where I started to where I am today.
Macro tracking helps me get in enough protein to support my workouts, help me achieve a healthy body transformation, keep me fuller longer and keep that lean muscle mass I work so hard for!
Macro tracking has changed my relationship with food, the way my body looks and the way I feel in my body. It has also given me the confidence to choose in alignment with my health.
Are you ready to get started??
Macro tracking helps me get in enough protein to support my workouts, help me achieve a healthy body transformation, keep me fuller longer and keep that lean muscle mass I work so hard for!
Macro tracking has changed my relationship with food, the way my body looks and the way I feel in my body. It has also given me the confidence to choose in alignment with my health.
Are you ready to get started??
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