In this episode of A Cup of Dri, I dive into a powerful mindset shift that came out of a conversation with one of my clients, the idea that “your all” doesn’t have to look the same every single day.So often we get caught in that all-or-nothing mentality, thinking that if we’re not hitting 100% like we did on our best day, we’ve somehow failed. But the truth is, your 100% today might look completely different from your 100% tomorrow and that’s okay.I share what it means to honor your energy, your effort, and your circumstances, instead of constantly feeling like you’re not doing enough. Because showing up for yourself, even imperfectly, is progress.Whether it’s in the gym, in your nutrition, or just getting through the day, I want you to remember that your best effort counts, even when it doesn’t look perfect.If this message resonates, come hang out with me on Instagram @cup.of.dri or head to cupofdri.com/breakthroughcall to book your free 20-minute Big Rocks Breakthrough call so we can uncover what “your all” looks like for you.

Ver todos los episodios