Listen "Advocating for Yourself: May Mental Health Month Series (part 3)"
Episode Synopsis
The beginning to finding solace and the genesis of recovery is learning how to express yourself. Join Lily, Shooka, Ayushi and Ms. Keller, a Mental Health Specialist at Northwood High School, as they discover the art of advocating for yourself and seeking help from others. After all, we know that personal wellness should be a priority, but how exactly can we honor it?
More episodes of the podcast Youth Action Talks
May Mental Health: Breathing Exercise #2
12/05/2021
Growth Mindset
20/04/2021
Academic Toxic Thinking
13/04/2021
Goal Setting (or not)
28/03/2021
Mindful Breathing Exercise #1
17/03/2021
Tackling Loneliness and Isolation
19/02/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.