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Listen "Advocating for your Friends: May Mental Health Month Series (part 2)"
Episode Synopsis
In the second part of this month’s mental health episodes, we sit down to talk about how we can advocate for our friends and loved one’s mental health. Wellness Coordinator Mrs. Humphreys answers our pressing question about taking care of our friends and ourselves. Here is a master list to resources: https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/
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Mindful Breathing Exercise #1
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Tackling Loneliness and Isolation
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In God we trust