Today, we're talking about goal setting during the pandemic. Armita, Lily, and Dena are joined by counselor, Mrs. Singer to talk about healthy gaol setting during the pandemic. We hope you know that you are not alone in feeling the pressures to achieve during these strange times. Please reach out to YOUR own counselors if you just want to chat or are in need of help. Here are some of the resources we talked about: 

Shine (mental health check-in app): https://www.theshineapp.com  
I am (affirmations app): https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917 
Fabulous (self care app): https://www.thefabulous.co/onboarding/onboarding-steps/classic-things-you-can-control#onboarding 

Hope you enjoy :) 

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