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May Mental Health: Breathing Exercise #2

Youth Action Talks

12/05/2021 4 min

Listen "May Mental Health: Breathing Exercise #2"

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Episode Synopsis

Get ready to feel refreshed after our second breathing exercise this month.

More episodes of the podcast Youth Action Talks

Advocating for Yourself: May Mental Health Month Series (part 3) 20/05/2021

Advocating for your Friends: May Mental Health Month Series (part 2) 19/05/2021

Destigmatizing Mental Health: May Mental Health Month Series (part 1) 17/05/2021

May Mental Health Month: Breathing Exercise #3 14/05/2021

May Mental Health Month: Breathing Exercise #1 07/05/2021

Growth Mindset 20/04/2021

Academic Toxic Thinking 13/04/2021

Goal Setting (or not) 28/03/2021

Mindful Breathing Exercise #1 17/03/2021

Tackling Loneliness and Isolation 19/02/2021

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