Episode Synopsis "Tackling Loneliness and Isolation "

Vulnerable and light-hearted, unfiltered and relatable, our first episode shares a soulful and intimate view into the world of loneliness and isolation for us teenagers. With free-spirited laughs and moments of bonding sprinkled throughout, we talk of all that is good and bad in being alone. From personal stories to helpful resources, this is a little gift from us, confused, yet hopeful teenagers to you. Grab a snack, get cozy, and press play.

Listen "Tackling Loneliness and Isolation "

More episodes of the podcast Youth Action Talks

• Advocating for Yourself: May Mental Health Month Series (part 3)
• Advocating for your Friends: May Mental Health Month Series (part 2)
• Destigmatizing Mental Health: May Mental Health Month Series (part 1)
• May Mental Health Month: Breathing Exercise #3
• May Mental Health: Breathing Exercise #2
• May Mental Health Month: Breathing Exercise #1
• Growth Mindset
• Academic Toxic Thinking
• Goal Setting (or not)
• Mindful Breathing Exercise #1
• Tackling Loneliness and Isolation
• Introducing Youth Action Talks