Season 4, Episode 1: From Ow to Wow

24/01/2022 5 min Temporada 4 Episodio 1

Listen "Season 4, Episode 1: From Ow to Wow"

Episode Synopsis

In this 5-minute, bite-size podcast I delve into technique and quality vs. quantity. "If you're going to do it, do it right." I sincerely believe this episode will help you tremendously if you're looking to tweak your workouts and get more bang for your buck. I also discuss cheese balls.