ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 4, Episode 2: Playing Favorites"
Episode Synopsis
In this 4-minute, bite-size podcast I belittle my older brothers and let them know I'm mom's favorite. BUT! I also discuss specificity and focusing on one muscle or muscle group and how that practice can lead to improved workouts. Did I mention I'm mom's favorite?
More episodes of the podcast Your Personal Trainer
Season 5; Episiode 1: Matrix Moment
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Season 4; Episode 10: Flex Time
03/08/2022
Season 4; Episode 9: Bye-Bye Belly Fat!
05/07/2022
Season 4; Episode 8: Functional Fitness
03/07/2022
Season 4; Episode 7: Seeing Silver
02/07/2022
Season 4; Episode 6: Connections
01/07/2022
Season 4, Episode 3: FOCUS
12/04/2022
Season 4, Episode 1: From Ow to Wow
24/01/2022
In God we trust