ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 4; Episode 10: Flex Time"
Episode Synopsis
In this positive spin, 5-minute podcast, I share with you the latest data on the effectiveness on short(er) workouts. You see, I did the research so you wouldn't feel guilty about spending limited time working out. I did this knowing that with the time you save, you'll be feeding orphans and helping seniors cross the street. (Has anyone actually done that?!)
More episodes of the podcast Your Personal Trainer
Season 5; Episiode 1: Matrix Moment
23/08/2022
Season 4; Episode 9: Bye-Bye Belly Fat!
05/07/2022
Season 4; Episode 8: Functional Fitness
03/07/2022
Season 4; Episode 7: Seeing Silver
02/07/2022
Season 4; Episode 6: Connections
01/07/2022
Season 4, Episode 3: FOCUS
12/04/2022
Season 4, Episode 2: Playing Favorites
22/03/2022
Season 4, Episode 1: From Ow to Wow
24/01/2022
In God we trust