Season 4; Episode 8: Functional Fitness

03/07/2022 6 min

Listen "Season 4; Episode 8: Functional Fitness"

Episode Synopsis

In this 6-minute belated "Father's Day" podcast I cover Functional Fitness - exercising for daily life tasks. But, I almost called it "Two Grunts" and for very good reason... which you'll learn as you listen. Ha! See what I did there?!