ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 3, Episode 4: Oh My Aging Back!"
Episode Synopsis
In this 5-minute, bite-size podcast, I address remedies for back muscle issues for those of you who don't really want to exercise. In fact, most of what I recommend, you can do in bed (and no, it's not hitting the snooze button).
More episodes of the podcast Your Personal Trainer
Season 5; Episiode 1: Matrix Moment
23/08/2022
Season 4; Episode 10: Flex Time
03/08/2022
Season 4; Episode 9: Bye-Bye Belly Fat!
05/07/2022
Season 4; Episode 8: Functional Fitness
03/07/2022
Season 4; Episode 7: Seeing Silver
02/07/2022
Season 4; Episode 6: Connections
01/07/2022
Season 4, Episode 3: FOCUS
12/04/2022
Season 4, Episode 2: Playing Favorites
22/03/2022
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