Episode Synopsis "Welcome to young black and healing."

Hi guys, and welcome to the first episode of young black and healing.  I created this podcast in hopes that I could offer some insight, advice, and resources to aid my black peers in their healing journey because my own mental health was something I battled with for so long.  This podcast covers all things black mental health, as well as black mental illness, from the perspective of a young black millennial in today's crazy world.  Listen to this podcast to aid in your healing journey, I really hope you're able to get something from it. -Because I truly believe we're young, we're black and we gone heal.

Listen "Welcome to young black and healing."

More episodes of the podcast young black and healing.

• But Alcohol IS the answer
• I lost my car crib & job at the same time
• Welcome Back!
• PSA THIS PODCAST IS TAKING A BREAK
• Being Black and Finding a Therapist
• It's A New Year and Covid's Still Here: Ways To Be Safe AND SOCIAL
• young black and healing New Years PSA
• Self Care Isn't Going to Heal You
• 5 Minute Guided Disconnection
• I feel disconnected as hell during this pandemic
• Too Pretty to Have Social Anxiety?
• On Sundays We Heal
• 5 Ways to Cut Back on Your Weed Habit!
• Keeping High Spirits W/ Hijji
• You Needed This Mid Week Motivation
• COVID Friendly Seasonal Depression Hacks
• meditation: a pep talk for black folks
• black folks & antidepressants
• Depression in your Home
• Marijuana Addiction + a Pep talk
• Welcome to young black and healing.