Bloom where you are planted! We will talk about yoga, postures, thyroid, pranayama, Ayurveda, mediation, chakras, history, supplements, and routines. I wish you all superior health and endless happiness. Namaste!

Latest episodes of the podcast Yoga Healing with Mahad Yoga Studio

• Perspectives on Exercise: Insights from Yoga and Ayurveda
• Yoga, Ayurveda and Dosha
• Kimber from Om Yoga Northwest Studio ON: Beginner Yoga
• Short Yoga Nidra
• Love and kindness meditation