Listen "Beginning Breath Practice "
Episode Synopsis
Learn to drop into your smooth steady full torso yoga breath any time any where. With practice- with repetition dropping in becomes easier, effortless and something you can use when you need it most to bring yourself to a greater place of balance and ease. Just one way Yoga can Empower You... ^o^
For more on how to develop Your Personal Yoga Practice- see what resonates with you at www.yogaempowered.com. Free videos, articles, resources and more.
More episodes of the podcast Yoga Empowered for Chronic Conditions
Compassion Meditation
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6 Sense Mindfulness Meditation
29/09/2011
Introduction to Yoga Nidra
29/07/2011
Guided Body Scan Meditation
11/06/2011
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.